Weds. 12/5/2012 WOD

Squat Cleans
1-1-1-1-1-1-1-1-1-1

*Complete 6 Rounds for Time.

HSPU 5 / Scale: Handstand Holds 20sec.

Ring K2E 15

Double Unders 30 / Scale: Skips 60

Leave us a Comment