Weds 12/10/2014 WOD

Complete 21-15-9-15-21 for time.

Power Cleans (135/95)
Push Ups
40 Double Unders or 120 Single Unders

* If time remains, work on heavy OHS

—-Attention IC Crossfit family!!!!!!!!!!—-

2014 Holiday Toy Drive begins. Make sure to bring an unwrapped toy into
IC Crossfit. Lets fill that box as many times as possible with Holiday Joy.

Thank you,
Jose, Angel, Shaun

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