Complete 21-15-9-15-21 for time.
Power Cleans (135/95)
40 Double Unders or 120 Single Unders
* If time remains, work on heavy OHS
—-Attention IC Crossfit family!!!!!!!!!!—-
2014 Holiday Toy Drive begins. Make sure to bring an unwrapped toy into
IC Crossfit. Lets fill that box as many times as possible with Holiday Joy.
Jose, Angel, Shaun