Sat. 6/8/2013 Weekend WOD

* Complete 4 Rounds for time.

Sled Drags w/ 10 Push ups (Distance)
200 meter Med Ball Run (M20/W16)

KB Upright Pull & Press 10
(M55-35/W35-20)
200 meter Med Ball Run

Tire Strikes 10 ea. side
200 meter Med Ball Run

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