ABOUT IC CROSSFIT

Integrated Conditioning opened in 2001, and in 2012 became CrossFit affiliated, were IC CrossFit was born. At IC CrossFit, we don’t do one-size-fits-all fitness. Why would we? Everyone comes to us with different needs, goals and objectives. And, we’re 100% dedicated to helping you achieve the results you want with a proper workout routine depending on your goals.

WHAT MAKES US DIFFERENT?

ACCOUNTABILITY

IC CrossFit, skilled coaches have developed a new approach to fitness, building an athletic program that’s comprehensive, inclusive and always challenging. Inside these walls, your safety is always our foremost priority.

KNOWLEDGE

We’re a family – a family supported by a team of coaches and staff, each dedicated to offering guidance and support to you, every day. Since we believe you deserve the best when you’re giving your best, all our amenities are top of the line.

COMMUNITY

Here, inside the IC CrossFit walls, things are different. Cheers are louder, smiles are bigger and expectations are higher. That’s why you’ll be able to do a little more, move a little faster and stick with it a little longer.

FUN

Our selection of programs includes CrossFit: Olympic Weightlifting, Kettlebell, Yoga and and high-intensity Bootcamps.   Our high-intensity circuit-style workout; recovery classes and programs are for all levels of athletes. Regardless of the class or classes you take, you’ll be excited, engaged and always having fun.

COME TRAIN WITH US!