Mon. 9/8/2014 WOD

—————–STRENGTH—————

Snatches
5 – 5 – 5 – 5 – 5

Rest 1-2min. / set

* increase your load on each round.

——————–WOD——————-

Complete AMRAP in 15 min.

5 Push Press (95/55)
10 Box Jumps

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