Mon. 12/22/2014 WOD

Complete 8 rounds of Tabata series.
(20sec. Work/10sec. Rest)

Wall Balls (M20/W16-12)
T2B
Rowing (cal.)
Power Cleans (M135/W95)

—–This Weeks Schedule—–

Mon 12/22: Reg.
Tues 12/23: Reg.
Weds 12/24: Closed
Thurs 12/25: Closed
Fri 12/26: 6am, 7am, 8am, 9am, 10am
Sat 12/27: Reg.
Sun 12/28: Closed

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