Friday 11/2/2012 WOD

SKILL- Kipping & Butterfly Pull ups.

WOD
* Complete AMRAP in 15 Min.

10 Burpees
15 Body Squats
20 Sit Ups

————— REMINDER —————-
The Primal Plan tasting this Sat. Nov. 3rd will be rescheduled to Sat. Nov. 10th at 12:00 noon.

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