Fri. 12/26/2014 WOD

Complete 6 rounds for time.

24 Air Squats
24 Push Ups
24 paces of Walking Lunges
400m Run

—–Today’s schedule—–

10am
4pm
5pm

—–Rest of the 2014 Schedule—–

Sat. 12/27- 10am
Sun. 12/28- Closed
Mon. 12/29- Reg. schedule
Tues. 12/30- Reg. schedule

Weds. 12/31- 7am, 8am, 9am, 10am, 4pm, 5pm.

Thurs. 1/1/2015- Closed
Fri. 1/2/2015- Reg. Schedule
Sat. 1/3/2015 Reg. Schedule

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