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Weds. 11/27/2012 WOD

* Complete 10 Rounds of 10-9-8-7-6-5-4-3-2-1 Reps. Overhead Squats Pull Ups ATTENTION !!!!!!! Toys For Tots is here at IC CrossFit. Lets bring joy to a child this Xmas. Please bring an unwrapped toy to IC...