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Thurs. 11/8/2012 WOD

* Complete for Time. Buy In: 400m Run KB Sprawl & Pull 10-9-8-7-6-5-4-3-2-1 Box Jumps 1-2-3-4-5-6-7-8-9-10 AB Wheel Rollouts 10-9-8-7-6-5-4-3-2-1 Buy Out: 400m Run Kettlebells—Men 53-35lb. Women 35-20lb.