CF Games 11.1


IC CrossFit – CrossFit

Holiday Party Dec. 17th.
PROGENEX ORDER IS IN. WE have 4 extra Bags. Ask for details.

CrossFit Games Open 11.1 (AMRAP – Rounds and Reps)

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

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